This helps keep the meat moist without basting and additional fluid. The moisture cooked from the meat doesn't have anywhere to go it doesn't steam off the way it does with other cooking methods. Sear your pork chops for a few minutes on both sides. Saute the garlic for a few seconds, just long enough to make it fragrant, then arrange the pork chops in your skillet. When the pan is hot melt your butter and add minced garlic to the pan. Think about the set-up of a crockpot: the lid is on, the steam is rising from the food but it can't escape, the inside becomes extremely wet, and condensation pools on the lid and up the sides. Place a large skillet on the stove on high heat. You don't need liquid in the crockpot or slow cooker. The minimum amount of time to cook pork chops in a slow cooker is about 2 hours on low they will be cooked through, but firm.Ĭan you cook meat in a slow cooker without liquid? If you want fork-tender pork chops, cook for 6 hours on low in the crockpot. Keto Marinated Asian Pork Tenderloin In The Slow Cooker Ingredients 1.5 to 2 pounds pork tenderloin 1/3 cup liquid aminos or soy sauce 1/4 cup olive oil 1/4. How long does it take to cook pork chops in a slow cooker or crockpot? With macros like that, you have room to add a fatty side dish or even work it into a PSMF if you're into that kind of thing. Per 100 grams, there are zero carbs, 22.49g protein, and 4.05g fat. So long as you don't go the shake and bake route or cover your perfectly delicious meat with a bunch of breading, you're looking at a zero carb cut of meat. Pork chops are an awesome choice for the keto diet. If nothing else, do it for the kids, man. Your kids will grow up bragging about their mom's slow cooked, spice-rubbed pork chops to anyone who will listen. You are going to love this recipe: low carb pork chops in the crockpot! It's easy AF, really inexpensive, and it tastes so damn good you're going to want to make this every single week for the rest of your life.
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